Weigh In record (no journal entry) for 17 June 2024
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 80.72g | Prot: 103.93g | Carbs: 108.89g.
Breakfast: President's Choice Cooked Peeled Pacific White Shrimp, Mushrooms, Half and Half Cream, Butter (Salted) , Green Giant Savory Garlic Pasta. Lunch: Reduced Calorie Italian Dressing, Lettuce Salad with Assorted Vegetables, Hampton House Dry Garlic Ribs. Dinner: No Name Old Cheddar Cheese, Oroweat Keto Tortillas, Lou's Slow Roasted Pulled Pork, President's Choice Brioche Buns. more...
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steady weight
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maddyleits's Weight History
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