Weigh In record (no journal entry) for 17 June 2024
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129.9 kg
Lost so far: 19.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 108.57g | Prot: 98.04g | Carbs: 207.10g.
Lunch: Morrisons Chicken Curry & Rice. Dinner: KFC Original Recipe Chicken - Thigh, KFC Original Recipe Chicken - Drumstick, KFC Original Recipe Chicken - Wing, Pork Loin (Country-Style Ribs) , KFC Fries (Large). Snacks/Other: Milk Chocolate. more...
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Losing 0.1 kg a Week
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steve 44's Weight History
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