Weigh In record (no journal entry) for 17 June 2024
|
61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1910 kcal
|
Fat: 22.23g | Prot: 191.27g | Carbs: 219.44g.
Breakfast: Prozis Super Greens, HSN Foods Crema de Arroz, Arándanos, HSN Essentials Soy Protein Isolate 2.0 Chocolate. Lunch: Lomo de Cerdo (Lomo, Magro Solamente), Hacendado Guisantes Congelados, Arroz Basmati (Cocido). Dinner: Hacendado Acelgas , Hacendado Piña en Su Jugo, Hacendado Tortitas de Arroz, Pechuga de Pollo a la Plancha. Snacks/Other: Brüggen Copos de Avena, Manzana Golden, HSN Essentials Soy Protein Isolate 2.0 Chocolate, Hacendado Cacahuete en Polvo Desgrasado. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancapao's Weight History
|