Weigh In record (no journal entry) for 17 June 2024
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90.1 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 95.83g | Prot: 67.57g | Carbs: 51.34g.
Breakfast: Dairyland Coffee Cream, Tim Hortons Original Blend Coffee - Large, Dairyland Coffee Cream, Tim Hortons Original Blend Coffee - Large, Sealtest 18% Table Cream, Coffee. Lunch: French's Classic Yellow Mustard, Babybel Gouda, Babybel Original, Farmers Market Mini Cucumber, Walmart Mild Italian Sausage. Dinner: Grissol Croutons, Great Value Real Bacon Crumble, Renee's Gourmet Caesar Dressing, Andy Boy Romaine Hearts. Snacks/Other: Great Value Crunchy Peanut Butter, Carbonaut U.F.OAT Bread. more...
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Losing 0.5 kg a Week
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peletz.s's Weight History
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