Weigh In record (no journal entry) for 17 June 2024
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154.6 kg
Lost so far: 7.5 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 25.90g | Prot: 53.44g | Carbs: 8.00g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs, Great Value 100% Liquid Egg Whites. more...
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Gaining 0.8 kg a Week
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lumber_slayer's Weight History
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