Weigh In record (no journal entry) for 17 June 2024
|
68.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 43.26g | Prot: 80.90g | Carbs: 79.42g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Latvijas Maiznieks Melnā Rudzu Formas Maize, Cesvaine Holandes Siers, Rimi Avokado. Lunch: Lidl Skābēti Gurķi, Maxima Tomāti, Lido Grilēta Vistas Fileja. Dinner: Творожная Запеканка с Изюмом. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita1122's Weight History
|