Weigh In record (no journal entry) for 17 June 2024
|
71.8 kg
Lost so far: 33.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 32.06g | Prot: 78.08g | Carbs: 37.38g.
Breakfast: Bootybar Crunch Rich Strawberry, Эконива Творог 5%. Lunch: Сагуны Карпаччо из Мяса Птицы, FitnesShock Topless Pina Colada. Dinner: Котлета Домашняя, FitnesShock Protein Bar Strawberry Mojito, Светаево Сливки 10%, Растворимый Кофе (из Порошка), Помидоры. Snacks/Other: Bootybar Батончик Crunch Coconut Cookies. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taekook_forever's Weight History
|