Weigh In record (no journal entry) for 17 June 2024
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58.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 6.81g | Prot: 11.66g | Carbs: 28.01g.
Breakfast: Salad Hijau Ayam atau Kalkun (Ayam dan/atau Kalkun, Tomat dan/atau Wortel, Sayuran Lainnya), Roti Gandum, Telur Rebus, Pepaya. more...
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Losing 0.4 kg a Week
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DiaN cahya's Weight History
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