Weigh In record (no journal entry) for 19 July 2015
|
48.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 16.44g | Prot: 14.11g | Carbs: 59.59g.
Breakfast: Kawa z Mlekiem, Łowicz Dżem z Czarnych Porzeczek, Goldessa Cream Chesse Classic, Chleb Żytni. Dinner: Ser Pleśniowy, Czerwona Papryka, Sottile Gusto Pesto Czerwone, Makaron Penne o Kształcie Skośnie Ściętych Rurek. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Humoreska7's Weight History
|