Weigh In record (no journal entry) for 19 July 2015
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 21.72g | Prot: 28.48g | Carbs: 171.41g.
Breakfast: Banan, Płatki Owsiane Zwykłe, Jogurt Naturalny, Miód, Jabłko, Słonecznik. Lunch: kawa zbożowa, mleko, wafle ryzowe biedronka, miód, slonecznik, Bakoma Jogurt Naturalny 0%, Kiwi, Nektarynki. Dinner: Czereśnie, Ogórek (Obrany), Kapusta Pekińska. more...
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Losing 0.7 kg a Week
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chemicalemon's Weight History
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