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Mely__Yanet
Journal
16 Jun 24
Mely__Yanet's Journal, 16 Jun 24
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Un pasito más, a continuar con la dieta!
62.5 kg
Lost so far:
3.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2024:
2150 kcal
Fat: 106.00g | Prot: 94.00g | Carbs: 209.50g.
Breakfast:
La Huerta Mango Congelado, Optimum Nutrition Gold Standard 100% Whey Protein.
Lunch:
Carl's Jr. Strawberry Hand-Scooped Ice Cream Shake, Carl's Jr. Natural-cut French Fries, Carl's Jr. Double Western Bacon Cheeseburger.
more...
722 kcal
Exercise:
Entrenamiento vikingo - 3 hours, Walking (exercise) - 5.5/kph - 59 minutes, Samsung Health - 20 hours and 1 minute.
more...
Losing 0.4 kg a Week
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Mely__Yanet's Weight History
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