Weigh In record (no journal entry) for 19 July 2015
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77.4 kg
Lost so far: 7.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 28.74g | Prot: 13.93g | Carbs: 30.87g.
Breakfast: Granola Cereal, Lindahls Turkisk Yoghurt. more...
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Losing 2.8 kg a Week
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Tiredlyinsane's Weight History
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