Weigh In record (no journal entry) for 16 June 2024
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84.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 33.31g | Prot: 86.65g | Carbs: 143.41g.
Breakfast: Cetriolo (senza Buccia). Lunch: Verdura Cotta, Divella Pasta di Semola di Grano Duro. Dinner: Wasa Original, Calvé Salsa al Gusto di Avocado Lime e Jalapeno, Auchan Olio Extravergine di Oliva , Piselli (Surgelati), Carne Macinata (95% Magra / 5% di Grassi), Patate al Forno. Snacks/Other: Plasmon Biscotto (1), Prozis Burro di Arachidi , Danone Hipro 15G Proteine Stracciatella. more...
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Gaining 0.1 kg a Week
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tinosofi's Weight History
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