Weigh In record (no journal entry) for 16 June 2024
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64.2 kg
Lost so far: 10.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 57.94g | Prot: 130.75g | Carbs: 195.27g.
Breakfast: Kirkland Signature Extra Large Peanuts, Rogers' Chocolates 🎁 Шоколад, Авокадо, Farm Boy Маринованые Грибы, Яйцо, Масло Подсолнечное, Unico Pitted Ripe Olives, Balderson Cheddar Cheese, Green Giant Sweetlet Peas, Домашний хлеб 🍞, Zabiha Halal Chicken Weiner. Lunch: Kirkland Signature Креветки, Домашний хлеб 🍞, Capr🥄 Ces Blueberry 🫐 & Apple 🍎 , Голубика, Ежевика, MC Dairy Pressed Cottage Cheese, Siggi's Plain Yogurt. Dinner: Haiku Rice Noodles, Pacific Natural Foods Beef Broth , Schwartz's Smoked Meat Brisket . Snacks/Other: Виноград, Healthy Choice Greek Yogurt Bars, Species Fiberlyze. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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