Weigh In record (no journal entry) for 16 June 2024
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 67.20g | Prot: 107.81g | Carbs: 181.44g.
Breakfast: Yosoy Leche de Avena, Espresso Coffee, Banana. Lunch: Sour Dough Bread, El Corte Inglés Huevos de Gallinas Camperas, Shakshuka. Dinner: Cucumber, Tomatoes, Butter, Buckwheat, Fried Chicken Leg No Coating (Skin Not Eaten). Snacks/Other: LU Petit Écolier, Black Tea, Peach. more...
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Gaining 0.1 kg a Week
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Shkondita's Weight History
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