Weigh In record (no journal entry) for 16 June 2024
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72 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 26.35g | Prot: 56.63g | Carbs: 159.34g.
Breakfast: Nektarinen, Pfirsiche, Banane, Kölln Haferflocken, Apfel, Milfina Joghurt 3,5% Fett. Lunch: Schuhbecks Hähnchen Süß Sauer. more...
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Gaining 3.5 kg a Week
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 Comments
😔 konnte die Finger nicht von der Schokolade lassen…
16 Jun 24 by member: natin3
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