Weigh In record (no journal entry) for 17 July 2015
|
73.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 52.02g | Prot: 72.48g | Carbs: 128.07g.
Breakfast: Mate Amargo. Lunch: Milanesa de Pollo al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Mate Amargo, Queso Crema (Semi Descremado), Pan Integral. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|