Weigh In record (no journal entry) for 16 June 2024
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79.1 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 54.82g | Prot: 83.36g | Carbs: 106.12g.
Breakfast: Emmental, New Penta Omelette alle Cipolle, Lavazza Suerte, Conad Pizza Prosciutto Cotto e Funghi. Lunch: Star Tea Tea ai Frutti di Bosco, Coscia di Pollo, Carne, Amo Essere Senza Lattosio Formaggio Dolce a Pasta Filata, Risotto al Pomodoro. Dinner: Salmone Norvegese Affumicato, Pane di Segale, Lidl Avocado, Alesto Prugne Secche Denocciolate, Cetriolo (con Buccia), Milbona Mini Brie Light. Snacks/Other: Conad Pesca, Valfrutta Pesche in Nettare di Pesca. more...
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2543 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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stelabucarciuc's Weight History
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