Weigh In record (no journal entry) for 16 June 2024
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98.9 kg
Lost so far: 21.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 42.20g | Prot: 122.97g | Carbs: 213.65g.
Breakfast: All Groo Aloe Vera Drink, Cantaloupe Melonen, Exquisa Quark Genuss Stracciatella. Lunch: Finn Crisp Original Roggenvollkornknäcke, Corona Cero, Milram Frühlingsquark Leicht, Spiegelei, Landjunker Schweinekotelett mit Knochen. Dinner: Alnatura Dinkel Cracker, Milram Frühlingsquark Leicht, Finn Crisp Original Roggenvollkornknäcke, Äpfel, Bauer Der Große Bauer Typ Skyr Kirsche. more...
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Losing 0.7 kg a Week
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YviWanderlust's Weight History
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