Weigh In record (no journal entry) for 16 June 2024
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 17.29g | Prot: 61.67g | Carbs: 79.91g.
Lunch: Ketupat, Kari Ayam, Sakake Tahu Sutera, Mangga Muda, Ikan Lemuru. more...
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Losing 4.2 kg a Week
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Navila Citra's Weight History
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