Weigh In record (no journal entry) for 15 June 2024
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49.6 kg
Lost so far: 8.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 35.24g | Prot: 66.38g | Carbs: 101.83g.
Breakfast: Mayonesa, Pan Francés, Pechuga de Pollo a la Plancha. Lunch: Picarones. Dinner: Muslos de Pollo (Asados o Cocidos), Papa Cocida. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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