Weigh In record (no journal entry) for 15 June 2024
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 6.00g | Prot: 76.60g | Carbs: 7.40g.
Dinner: PBN Whey Protein Chocolat Noisette. more...
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Losing 1.7 kg a Week
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gegedu40's Weight History
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