Weigh In record (no journal entry) for 13 June 2024
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 27.89g | Prot: 37.06g | Carbs: 120.52g.
Lunch: Pêches, Carrefour Lait Demi Écrémé, Nestlé Dessert Chocolat Noir, Carrefour Classic Flocons d'avoine. Dinner: Fajita au Poulet et Légumes. Snacks/Other: Grimbergen Bière Blonde. more...
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Losing 7 kg a Week
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LiquidAmethyst's Weight History
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