Weigh In record (no journal entry) for 15 June 2024
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 15.67g | Prot: 28.43g | Carbs: 92.04g.
Breakfast: Cappuccino, Fette Biscottate, Lavazza Caffè Ginseng. Lunch: Rosato, Primo Prato Caciotta, Insalata Mista, Garofalo Spaghetti. more...
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Losing 0.2 kg a Week
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giampialex's Weight History
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