Weigh In record (no journal entry) for 15 June 2024
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62.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 59.84g | Prot: 80.23g | Carbs: 165.60g.
Breakfast: Bombbar Wafer Baked Milk, Solvie Protein Biscuits Пломбир. Lunch: Пицца Фабрика Пицца с Курочкой и Ветчиной, Астория Бургер Соус, Barilla Макароны Вареные . Dinner: Parmalat Молоко Низколактозное 0,05%, Nature Foods Whey Protein. Snacks/Other: King Манго Сушёное без Сахара, Минский Хладокомбинат 2 Белорусский Пломбир. more...
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Gaining 0.7 kg a Week
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(alevtina)'s Weight History
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