Weigh In record (no journal entry) for 15 June 2024
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64.6 kg
Lost so far: 7.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 53.06g | Prot: 76.80g | Carbs: 136.98g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 八方雲集 鮮蝦水餃, 黑松 桂花烏梅汁, 生煎包. Dinner: 煮熟的黃秋葵, 豬里肉（全塊，瘦肉）, 番茄, 全聯 洋蔥, 全聯 青椒, 義美 傳統板豆腐. more...
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Losing 2.8 kg a Week
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Enix1438's Weight History
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