Weigh In record (no journal entry) for 15 June 2024
|
70.6 kg
Lost so far: 8.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 50.39g | Prot: 37.88g | Carbs: 88.10g.
Breakfast: Şekersiz Çay. Dinner: Popeyes Popchicken, Sütaş Ayran, Popeyes Küçük Boy Patates. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Özlem.A.C.'s Weight History
|