barbara born's Journal, 15 Jun 24

Weigh In record (no journal entry) for 15 June 2024
80.9 kg Lost so far: 17.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2024:
1409 kcal Fat: 58.72g | Prot: 68.42g | Carbs: 144.69g.   Breakfast: Migros Bio Vollkorn-Haferflöckli, Pfirsiche, Aldi Suisse Vollkorntoast, M-Budget Muesli, Margarine, Coop Qualité & Prix Bifidus Joghurt Nature. Lunch: Milbona Käseaufschnitt, Margarine, Migros Salzsticks, Aldi Suisse Vollkorntoast. Dinner: Fleischbällchen mit Soße (Gemisch), Reis (Gekocht). Snacks/Other: Aldi Suisse Vollkorntoast, Margarine, Coop Prix Garantie Erdbeer Roulade. more...
Losing 0.1 kg a Week

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barbara born's Weight History


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