Weigh In record (no journal entry) for 15 June 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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107 kcal
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Fat: 0.44g | Prot: 1.57g | Carbs: 27.04g.
Breakfast: Bananas, Americano Coffee. more...
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Losing 7.7 kg a Week
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Alain Lachman's Weight History
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