Weigh In record (no journal entry) for 12 June 2024
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55.4 kg
Lost so far: 52.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 58.15g | Prot: 43.86g | Carbs: 33.69g.
Breakfast: Snaq Fabriq Qwikler Praline. Lunch: Яичница. Dinner: ВкусВилл Тушеная Говядина с Пастой Орзо, Яичница (с Целым Яйцом). more...
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Losing 0.9 kg a Week
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