Boerenjongen's Journal, 14 Jun 24

Weigh In record (no journal entry) for 14 June 2024
79.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:
2801 kcal Fat: 106.19g | Prot: 76.48g | Carbs: 368.20g.   Breakfast: Meergranenbrood, Lidl Frucht-Gemüse-Mix für Smoothies, Choco Edition Edelbitter Schokolade 81% Kakao, Kruidenthee, Bronchibon Eukalyptus, Granarom Family Cappuccino White, Koffie, Banaan. Lunch: Koffie, Kruidenthee, Bronchibon Eukalyptus, Aldi Gegrilde Kipfilet, Mesa Mexicana Tex Mex Enchilada Seasoning Mix. Dinner: Alesto Californian Walnuts, Aldi Brie, Koffie, Kruidenthee, Chips, Clarky's Erdnüsse Geröstet und Ungesalzen, Crusti Croc Salzstangen. Snacks/Other: Sun Snacks Knabberbox, Geitenkaas. more...
2572 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Boerenjongen's Weight History


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