Weigh In record (no journal entry) for 14 June 2024
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80.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 97.03g | Prot: 110.56g | Carbs: 192.93g.
Lunch: Star Nutrition Premium Whey Protein, Huevo, Mondo Frizzatta Milanesa de Soja Rellena, Mondo Frizzatta Milanesa de Soja con Calabaza. Dinner: Branca Fernet, Cerveza, Pan Blanco, Chorizo Argentino. more...
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Losing 7 kg a Week
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guille.avendano's Weight History
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