Weigh In record (no journal entry) for 14 June 2024
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64.5 kg
Lost so far: 10 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 57.39g | Prot: 117.93g | Carbs: 190.05g.
Breakfast: Черешня, Mehadrin Dates, Riviera Petit Pot Plain Yogurt, Бурма с мясом, Бурма с тыквой 🎃, Balderson Cheddar Cheese, Montebello Adoray 🧀, Schwartz's Smoked Meat Brisket, Kirkland Signature Extra Large Peanuts. Lunch: Огурец (с Кожурой), Помидоры Черри, Philadelphia Light Cream Cheese, Домашний хлеб 🍞, Пельмени, Schwartz's Smoked Meat Brisket, Оливковое Масло, Яйцо. Dinner: No Name Maria Biscuits, Rogers' Chocolates 🎁 Шоколад, Mehadrin Dates, Siggi's Plain Yogurt, Помидоры Черри, Farm Boy Картофель, Дорадо. Snacks/Other: Species Fiberlyze. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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