Weigh In record (no journal entry) for 14 June 2024
|
69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 21.40g | Prot: 77.22g | Carbs: 79.62g.
Breakfast: Sucuk, Bahçıvan Taze Kaşar Peyniri, Ekmecik Köy Ekmeği. Dinner: Ala Çiftçi Kepekli Pirinç, Haşlanmış Tavuk Göğsü. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelisBennu's Weight History
|