Weigh In record (no journal entry) for 14 June 2024
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64.4 kg
Lost so far: 38.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 46.64g | Prot: 46.78g | Carbs: 50.84g.
Breakfast: A Mein Sonnenblumen-Brot klein, Wilx Delikatess Leberwurst, Tomaten, A Mein AOK Brot Spezial. Lunch: Milkana Schmelzkäse Cremig Leicht, Gekochter Blumenkohl (Fettfrei gekocht), Grillmeister Grillsteaks. more...
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Gaining 2.1 kg a Week
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