Weigh In record (no journal entry) for 14 June 2024
|
54.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2417 kcal
|
Fat: 85.10g | Prot: 28.22g | Carbs: 382.40g.
Breakfast: Alpen Gold Шоколад Молочный, Angel Cakes Мадлен, Grow Food Овсяная Каша с Яблоком и Корицей. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|