Weigh In record (no journal entry) for 14 June 2024
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61.4 kg
Lost so far: 8.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 32.43g | Prot: 28.08g | Carbs: 140.77g.
Breakfast: Белый Город Молоко 2,5%, Monin Сироп Лесной Орех. Lunch: Starbucks Орехово-Ирисный Латте (Tall). Dinner: Доширак Рамен Сырный. more...
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Losing 0.6 kg a Week
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