Weigh In record (no journal entry) for 13 June 2024
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55.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 32.80g | Prot: 63.88g | Carbs: 278.43g.
Breakfast: Hurma, Yoğurt, Elma, Yayla Chia Tohumu, Ceviz. Dinner: Doritos Taco Baharatlı, Yayla Baldo Pirinç , Ceviz, Haşlanmış Tavuk Göğsü, Karışık Yeşil Salata. more...
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Losing 1.4 kg a Week
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