Weigh In record (no journal entry) for 13 June 2024
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 71.56g | Prot: 99.50g | Carbs: 86.61g.
Breakfast: Albany Superior White Bread, Albany Superior White Bread, Chicken Thigh (Skin Not Eaten), Avocados , Fried Egg , Lamb Trotters. more...
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Losing 0.3 kg a Week
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brendanina555's Weight History
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