Weigh In record (no journal entry) for 13 June 2024
|
81.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 16.83g | Prot: 35.23g | Carbs: 98.50g.
Breakfast: Hortifruti Manga Tommy, Curau, Casa do Pão de Queijo Pão de Queijo. Lunch: Aviação Doce de Leite Pastoso, Trio Barra de Cereal Brigadeiro, Camil Feijão Carioca Cozido, Pamplona Lombo Suíno Temperado. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|