Weigh In record (no journal entry) for 13 June 2024
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51.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 30.30g | Prot: 17.83g | Carbs: 104.14g.
Breakfast: Черешня, Кофе (из Молотых Зерен). Lunch: Кабачок, Оливковое Масло. Dinner: Пятерочка Лепешка Томаты с Базиликом, Яблоко. more...
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Losing 3.7 kg a Week
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