Weigh In record (no journal entry) for 13 June 2024
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64.9 kg
Lost so far: 7.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 32.23g | Prot: 88.37g | Carbs: 70.68g.
Breakfast: 涼拌黃瓜, 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 義美 鮮嫩豆腐, 金針菇, 全聯 洋蔥, 豬里肉（全塊，瘦肉）. more...
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Losing 1.4 kg a Week
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Enix1438's Weight History
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