Weigh In record (no journal entry) for 13 June 2024
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70 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 111.52g | Prot: 78.90g | Carbs: 112.44g.
Breakfast: Слабое Кофе с Сахаром, Хачапури ПП. Lunch: Картофельное Пюре, Окей Шницель Свиной, Селедка под Шубой. Dinner: Морковь по-Корейски, Куриные Грудки (Запеченые). Snacks/Other: Мандарины, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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Pupusha1's Weight History
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