Weigh In record (no journal entry) for 13 June 2024
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 72.58g | Prot: 32.57g | Carbs: 219.13g.
Breakfast: Холодный Кофе со Сливками и Сахаром, Пышкин Дом Рулет с Варёной Сгущёнкой, Ярче Самса с Говядиной . Lunch: Cinnabon Классический Синнабон, Макароны по Флотски. more...
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Losing 1.4 kg a Week
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kazakovairina3240's Weight History
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