Weigh In record (no journal entry) for 12 June 2024
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 48.54g | Prot: 55.02g | Carbs: 123.90g.
Breakfast: So Good Bakso Sapi, Telur Dadar, Tahu Bakso, Kering Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Kering Tempe, Daging Sapi, Tumis Kangkung, Nasi Putih. Snacks/Other: Melon, Flimty Flimty Raspberry, Pisang. more...
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Losing 0.1 kg a Week
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lianaliy's Weight History
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