Weigh In record (no journal entry) for 12 June 2024
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98.3 kg
Lost so far: 26.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 41.83g | Prot: 81.99g | Carbs: 181.96g.
Breakfast: Pan Integral, Queso Mozzarella, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Menestra de Verduras, Empanada de Verdura, Aceite de Girasol, Zanahoria, Menestra de Verduras. Dinner: Molino Cañuelas Aceite de Girasol Alto Oleico, Hígado, Repollo Morado, Banana. Snacks/Other: La Campagnola Pulpa de Tomate, Gallo Arroz Largo Fino, Dicomere Texturizado de Soja, Repollo Morado. more...
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Gaining 3.5 kg a Week
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monicagal's Weight History
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