Weigh In record (no journal entry) for 12 June 2024
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64.7 kg
Lost so far: 9.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 40.89g | Prot: 122.93g | Carbs: 243.17g.
Breakfast: Balderson Cheddar Cheese, Mehadrin Dates, Brandt Turkey Kolbassa, Rogers' Chocolates 🎁 Шоколад, Kirkland Signature Extra Large Peanuts, Бурма с мясом, Бурма с тыквой 🎃, Виноград, Черешня, Ежевика, Голубика, Nordica 1% Cottage Cheese. Lunch: Домашний хлеб 🍞, Чечевичный Суп, Kirkland Signature Креветки. Dinner: Пельмени, Черешня, I0 Jam Strawberry , No Name Maria Biscuits, Mehadrin Dates, Голубика, Siggi's Plain Yogurt, MC Dairy Pressed Cottage Cheese. Snacks/Other: Species Fiberlyze. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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