Weigh In record (no journal entry) for 12 June 2024
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65.1 kg
Lost so far: 7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.36g | Prot: 105.17g | Carbs: 72.58g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 金針菇, 豆芽, 煎蛋, 豬里肉（全塊，瘦肉）, 全聯 洋蔥, 義美 傳統板豆腐, 全聯 青椒. more...
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Losing 1.4 kg a Week
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Enix1438's Weight History
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