Weigh In record (no journal entry) for 12 June 2024
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81 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 17.76g | Prot: 33.20g | Carbs: 95.85g.
Breakfast: Coxinha de Festa, Curau, Trio Barra de Cereal Brigadeiro. Lunch: Curau, Camil Feijão Carioca Cozido, Pamplona Lombo Suíno Temperado. more...
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Losing 0.7 kg a Week
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fabio1775's Weight History
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