Weigh In record (no journal entry) for 12 June 2024
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117.3 kg
Lost so far: 5.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 49.92g | Prot: 99.89g | Carbs: 98.15g.
Breakfast: Ekmek, Çokça Hindi Fileto. Lunch: Sırma Limonlu Soda. Dinner: Kavurma, Tatlı Kiraz. Snacks/Other: High Nutrition Whey Protein . more...
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Losing 1.6 kg a Week
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leonardeuler's Weight History
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